An exercise regime with Lynne Robinson designed to Increase Flexibility, Tone, Trim The Waist, Lower Stress Levels, Improve Circulation and Strengthen The Immune System. This programme includes a morning workout, a midday workout, and a ‘calming’ evening workout.
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Documentary that gives a fascinating insight into the nocturnal world of the badger and their habitats.
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Demonstrates yogic exercises designed to promote a healthy heart.
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Northamptonshire Ghosts
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Chakras can be likened to swirling vortices and whirlpools of energy and as more are discovered it is now accepted that there are seven major and many minor chakras.
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Join your hosts Jenny Harris and Sara Carter for this informative guide to cake decorating with replica flowers made from sugarcraft.
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The Golden Age Of The Bus
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Houndstar’s Owner’s Guide To My Rat
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Lost Is Found
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Demonstration of the licks and solos which have characterised the music of Steve Vai.
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