Greatest Drives – Saloons
As twelve of the best saloons/hatchbacks are put to the test, Robbie Head determines whether you need to splash out to be ensured fun from your car.
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Health & Fitness
Family Yoga
A guide to practicing yoga, for the whole family.
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Nature Of Healing – Vol. 2
A look at the wide variety of alternative medical treatments. Features three episodes: ‘Homeopathy’, ‘Biomagnetism’ and ‘Touch’.
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Stott Pilates – The Secret To Flat Abs
A guide to pilates.The program focuses on the core postural muscles that help keep the body balanced and are essential to providing support for the spine. You want a flat stomach? you’ll notice the difference in just a few short weeks. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and strengthen the deep torso muscles, which are important to help alleviate and prevent back pain.
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Ford Escort The Story – Star Of Rally, Road And Track
Using special footage and interviews this programme follows the numerous changes of the Ford Escort during its 32 years since its introduction in 1968. Features Jackie Stewart putting the Mark 2 and the XR3 through their paces.
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John Wilson’s Dream Fishing – Exotic Coarse And Sea Fishing In The British Isles And Abroad
Join John Wilson for his informative guide to coarse and sea fishing around the UK and overseas.
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Animal Nation – Red Crabs Crazy Ants
Part of the fantastic ANIMAL NATION series, RED CRABS CRAZY ANTS examines these creatures? annual migration to the sea on their native Christmas Island.
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Tai Chi Chuan – The 84 Forms
Designed for beginners and the more experienced this is a comprehensive guide to the eighty four forms of Tai Chi Chuan.
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Kings Of Construction (3 Disc)
Three of the world’s most fascinating constructions are profiled ? the Ngong Ping cable car in Hong Kong, The Dubai Ski Resort and Gotthard base tunnel.
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Jacques Pepin – Christmas Celebration
Jacques Pepin presents this informative guide to preparing the perfect Christmas dinner. Dishes demonstrated include braised duck with tangy honey sauce, black truffle salad, salt-cure folie gras and Christmas pudding.
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