Tricia Penrose – Before and After Body Blitz

Welcome to my Before and After Body Blitz. When I look at the before photo I can?t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did. So I began to eat better ? cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me. I lost an amazing 2 stone in just 3 months with this w
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